The exercise was invented by an Italian physical therapist years ago. Fans and adherents claim it fights cellulite, burns up to 800 calories in an hour, and there’s no soreness the next day.
- Effectively shape your body and tone your muscle twice faster than other fitness workout
- Lose weight faster and easier by burning about twice more calories than a classic fitness session
- Improve your cardiovascular system and blood circulation
- Fight effectively against cellulite and water retention
- Enhance your flexibility
- Get a high intensity workout with low impact exercise
Aqua Cycling offers numerous advantages compared to traditional stationary bikes. This exercise is very gentle on the joints, minimizes the effects of muscle soreness despite high intensity workout and you are burning more calories in a short period of time.